Marcy MD-389 Standard Weight Bench with Leg Developer & Butterfly Arms - Adjustable Alloy Steel Home Gym Equipment for Strength Training & Full Body Workouts | Perfect for Home Fitness, Muscle Building & Cardio Exercises

Product Description

From the manufacturer .aplus-v2 { display:block; margin-left:auto; margin-right:auto; word-wrap: break-word; overflow-wrap: break-word; word-break: break-word; } /* Undo this for tech-specs because it breaks table layout */ .aplus-v2 .aplus-standard .aplus-tech-spec-table { word-break: initial; } .aplus-v2 .aplus-standard .aplus-module-wrapper {text-align:inherit; display:block; margin-right:auto;margin-left:auto;} .aplus-v2 .aplus-standard.aplus-module.module-1, .aplus-v2 .aplus-standard.aplus-module.module-2, .aplus-v2 .aplus-standard.aplus-module.module-3, .aplus-v2 .aplus-standard.aplus-module.module-4, .aplus-v2 .aplus-standard.aplus-module.module-6, .aplus-v2 .aplus-standard.aplus-module.module-7, .aplus-v2 .aplus-standard.aplus-module.module-8, .aplus-v2 .aplus-standard.aplus-module.module-9, .aplus-v2 .aplus-standard.aplus-module.module-10, .aplus-v2 .aplus-standard.aplus-module.module-11, .aplus-v2 .aplus-standard.aplus-module.module-12{padding-bottom:12px; margin-bottom:12px;} .aplus-v2 .aplus-standard.aplus-module:last-child{border-bottom:none} .aplus-v2 .aplus-standard.aplus-module {min-width:979px;} /* aplus css needed to override aui on the detail page */ .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes {border:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td {background:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td.selected {background-color:#ffd;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td:first-child {background:#f7f7f7; 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cursor: pointer; display:none;} if(P) { P.when("a-expander", "ready").execute(function (expander) { expander.initializeExpanders(); }); } Marcy Standard Weight Bench with Butterfly and Leg Developer Home Gym MD-389 The Marcy Standard Weight Bench with Butterfly and Leg Developer MD-389 gives an intense total body workout in the comfort of your own home. The set offers a 4-position back pad that you can easily adjust to various workout out positions to perform chest and other upper body exercises such as seated presses and curls. With the inclusion of proper padding and high density upholstery, the MD-389 provides the necessary comfort to keep you training as long as you need to. The standard weight bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment is a great addition to your home gym if you want to achieve the perfect muscular body. This all-in-one set is an ideal choice for any level user looking to building, toning, and maintaining muscle mass. Butterfly Arms Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses / Flys as you would at the gym. Preacher Curl Pad and Curl Handle The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set! Adjustable Back Pad Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys. Preacher Curls Preacher Curls are similar to Curls. However, the Preacher Curl Pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from “cheating” during Curls.Dual-function leg developer for hamstrings, quadriceps, and glutes with four contoured foam roller pads to assist proper leg workouts. Leg Extensions The Marcy Diamond Elite Standard Weight Bench MD-389 provides a full body workout using the included leg developer. Work out your hamstrings with Leg Curls or your quadriceps with Leg Extensions. Butterfly Press / Flys Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses / Flys to target your chest muscles in your home gym. Marcy Standard Weight Bench with Preacher Curl Pad and Leg Developer MD-389 Marcy Folding Standard Weight Bench – Easy Storage MWB-20100 Marcy Competitor Adjustable Olympic Weight Bench with Leg Developer CB-729 Marcy Olympic Weight Bench with Preacher Curl Pad and Leg Developer MD-857 Marcy Pro Standard Weight Bench with 100 lbs Vinyl-Coated Weight Set PM-2084 Marcy MD-2082W Diamond Elite MD Standard Bench with 100 lb. Weight Set Overall Dimension 66L x 53W x 47H inches 69L x 29W x 49.5H inches 64L x 46W x 55.5H inches 80L x 47W x 60.5H inches 66.5L x 48W x 49H inches 65.5L x 48W x 49H inches Weight Rating Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Max User Weight Capacity 300 lb 300 lb 300 lb 300 lb 300 lb 300 lb Max Weight Capacity on Leg Developer 100 lb 100 lb 100 lb 100 lb 100 lb 100 lb Leg Developer Post Size 1" Standard 1" Standard & 2" Olympic 1" Standard & 2" Olympic 1" Standard & 2" Olympic 1" Standard 1" Standard # of Bench Back Position 4 4 5 4 5 5 Preacher Curl Pad Yes, adjustable & removable Yes, adjustable & removable Yes, adjustable & removable Other Features Fly Foldable for easy storage and space saving Height Adjustable Barbell Crutch (41.5" ~ 55.5") 2 Olympic weight storage posts; Protective striker plate Includes 100-lb weight set Includes 100-lb weight set